Interactive motor speed exercises and their effect on some aspects of speed types and scoring by jumping forward for young handball players
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Abstract
The research aims to prepare interactive motor speed exercises to develop some types of speed and shooting from jumping forward in handball juniors. The researcher used the experimental method by designing two groups, one experimental and the other control. The research sample was limited to (12) players, with (6) players for each group, after excluding (4) players for exploratory experiments. The researcher used a number of devices, tools and means to collect information and choose appropriate tests to measure the research variables. The researcher concluded that the exercises prepared according to (interactive motor speed) had a positive effect on developing aspects of the types of speed crouching and scoring by jumping forward in the research sample. Accordingly, the researcher recommended the necessity of using (interactive motor speed) exercises among athletes in general and young handball players in particular
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